We’ve all been through a lot in the past twelve months. And whatever your circumstances, there’s no doubt that in one way or another, your life has changed. This may be for better or worse, by design or by default, but in all likelihood it’s happened at a speed that you would never have imagined possible.

Life’s a journey, but where are you heading? Is that out of choice? Are you looking around you as you go? Or are you just on the road, keeping your head down, feeling overwhelmed or burning out but trying not to think about it?

I invite you to join me for a 3 hour individual and highly personalised ‘Reset and Refocus’ Workshop, which I’m running throughout January. Together, we will take a look at who you really are deep down and use this core of inner wisdom to discover what really matters to you.

Click here to book

Are you thinking a lot about life right now? Yesterday’s normal seems a long time ago, but who knows what our new 'normal’ will look like...

Enforced change can be an opportunity for discovery, growth and reinvention. This can have a positive result for each of us, and our world around us. 

Join Co-Active Coaches Shivaun McCullough and Yvette Coldicott for this series of online workshops, designed to help you explore who you are and what you want from life.

Tuesday 5th May 11:00 BST "What matters to you?" Uncover your Values

Wednesday 6th May 11:00 BST "How to calm the noise in your head" Disarm the enemy and create friends

Thursday 7th May 11:00 BST "What's missing in your life?" Wheel of Life Workshop  

Each workshop will be up to 45 minutes' duration and will be fun, engaging and stimulating. 

There's no need to share anything publicly. Unless you want to...

Click here to register

Click here if you attended the workshops and would like to access the slides